EVIDENCED BASED NUTRITION & WELLBEING
Matthew Thomson Nutrition
I'm Matthew
A NUTRITIONAL THERAPIST SPECIALISING IN CLINICAL STUDY BACKED NUTRITION
I was born and raised in South Manchester and still call this part of the world home, these days you'll find me in Chorlton. Health, nutrition and wellbeing have always been a genuine passion of mine, not just a career choice, and that shows in how I try to live day to day: a regular in the gym, a keen golfer, and a firm believer in balance. That means sunrise gym sessions just as much as a beer in the sun, I live by the 80/20 split, and I think that's what makes it sustainable.
BOOK A FREE 20 MINUTE DISCOVERY CALL WITH ME TODAY
Matthew Thomson
Life Before Nutrition
Travel is a big part of who I am too. I love seeing the world and exploring the culinary differences that come with it, some of my favourite places have been Port Barton in the Philippines, Tulum in Mexico, and Banff in the Canadian Rockies. After graduating from the University of Leeds in Sport, Physical Activity and Health,
I spent 10 years working in Talent Acquisition and Recruitment within the corporate world. It gave me strong relationship-building and people skills, honestly, my biggest asset, and a real understanding of the pressures busy professionals are under. But nutrition kept pulling me back.
How I finally joined the dots
For years, I struggled with my own nutrition, sluggish afternoons, poor digestion, that heavy, lethargic feeling after eating refined carbs. It took me a long time to join the dots and understand what was actually going on.
That drive to understand my own body properly led me to complete my Level 4 and Level 5 nutrition qualifications, and it's what's shaped my mission today: helping busy professionals stuck in that same cycle I once was in, so they can feel more like themselves again.
BOOK A FREE 20 MINUTE DISCOVERY CALL WITH ME TODAY